Ecco qualche consiglio di produttività:
> The loop must be broken.
> A good way to prevent such insanity is to change the way you think. Try this: **budget your thinking time**. Rather than letting your mind wander uncontrollably throughout your day, **allocate** a specific time to **be thinking**, to **be doing**, and to **be relaxing**.
Su [http://thorie.com/][1] c’è un bellissimo post dal titolo “[Reduce stress with 3 operational modes][1]”
[1]: http://thorie.com/blog/reduce-stress-with-3-operational-modes.htm